Therapy Services in Sycamore, IL

At Back to Balance Counseling, we are proud to offer high-quality therapy services to the Sycamore community. Located at 1959 DeKalb Ave, near the intersection of Route 23 and Bethany Road, our practice provides a welcoming space for those seeking support, growth, and clarity. Being conveniently located makes us accessible for residents of Sycamore, DeKalb, Genoa, Kingston, Kirkland, and the surrounding areas.

Sycamore is a charming and vibrant community that blends small-town warmth with modern amenities. Known for its historic downtown, excellent schools, and strong sense of community, Sycamore is an ideal place to live, work, and grow. Whether you’re a long-time resident or new to the area, finding the right support for your mental health is essential.

Our Values & Commitment

At Back to Balance Counseling, we are a values-based practice dedicated to providing superior care. We are a zero-drama practice, prioritizing a supportive and professional environment where both clients and clinicians can thrive. Integrity, courage, respect, and transparency guide everything we do because we believe these qualities are essential for building successful therapeutic relationships.

We offer a space where clients feel comfortable, supported, and empowered to grow. Our team understands that seeking therapy can be a challenging first step, and we are committed to walking alongside you every step of the way. Our highly trained therapists specialize in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and Dialectical Behavior Therapy (DBT), tailoring treatment to each client’s unique needs.

Specialties & Services

We specialize in working with teens and adults who are facing:

Anxiety Disorders

Helping clients navigate worry, intrusive thoughts, and life disruptions through evidence-based approaches.

Eating Disorder Treatment & Body Image Support

We provide care for anorexia, bulimia, binge eating, ARFID, and body dissatisfaction, helping clients develop a healthier relationship with food and their bodies.

Depression & Mood Disorders

When stress, burnout, or perfectionism lead to emotional exhaustion, it can result in persistent sadness, loss of motivation, and mood fluctuations. Our therapists provide evidence-based treatments for depression and mood disorders, helping clients regain joy, purpose, and emotional stability.

Relationship & Life Transitions

Guiding clients through major life changes, relational distress, and identity shifts.

Perinatal Mental Health 

Assisting new and expecting parents in navigating the challenges of pregnancy, postpartum adjustments, and body image concerns.

Why Choose Us?

We understand the unique needs of the Sycamore community and offer therapy tailored to individuals and families in the area. We work with parents, students, professionals, and athletes, offering both in-person and telehealth therapy options for flexible, accessible care.

If you’re looking for therapy in Sycamore, IL, we’re here to help. Contact us today to schedule an appointment and take the first step toward a more balanced, fulfilling life.