Self-Care

Is it just me or does it seem like you can’t really avoid the topic of self care these days? It’s certainly an important topic, but I think sometimes it can be misunderstood. I’d like to treat this blog post as an opportunity to dive…

I’ve noticed that there’s an increasingly common misconception around the concept of self-care. Frequently, social media promotes the idea that mani pedis, alcohol, beach time, shopping, etc. are synonymous with self-care. Who cares about that stuff if you don’t feel good enough to enjoy it?…